EasyPlate
Training
1 min read
Distribute a target weight across the bar
The plate calculator takes the total weight, subtracts the bar and distributes the remainder evenly across both sides.
EasyPlate Blog
Context on decisions, workflows and the upcoming version.
EasyPlate
Training
1 min read
The plate calculator takes the total weight, subtracts the bar and distributes the remainder evenly across both sides.
EasyPlate
Planning
1 min read
Fixed weekdays are useful. Flexible intervals often fit changing work schedules and recovery better.